Nutrition Comparisons

Compare these great-tasting recipes with other options, and see why Nature’s Harvest breads & buns are the wholesome choice your whole family will enjoy.

Breakfast Comparison

Toast and Jelly
Cherry Yogurt
TOAST AND JELLY
130 Calories, 1g Fat, 29g Carbs, 6g Protein
14g Whole Grains
CHERRY YOGURT
170 Calories, 1.5g Fat, 33g Carbs, 5g Protein
0g Whole Grains
TOAST AND JELLY

Using Nature’s Harvest® Light 40 calorie 100% Whole Wheat Bread

INGREDIENTS: 

  • 2 slices Nature’s Harvest® Light 40 calorie 100% Whole Wheat bread
  • 1 tbsp of strawberry jelly
  • 1/2 tsp. cinnnamon

LEARN MORE VIEW FULL NUTRITION FACTS
Nutrition Facts
CHERRY YOGURT

INGREDIENTS: 

  • Cherry yogurt

VIEW FULL NUTRITION FACTS
Nutrition Facts

*Based on a 2000 calorie diet. Learn more at nutritiondata.self.com